Flatulence, diarrhoea and constipation. But don’t I get all my calcium from dairy? Certainly dairy foods are good sources of calcium, Battered foods Use wholemeal flour, soy milk and eggs Chocolate Organic dark chocolate (read label)
Low fibre diet for the prevention of bowel obstruction This diet has been designed to minimise Good sources of soluble fibre include: • Fruits and vegetables Dried beans, lentils and peas • Soy milk and soy products • Oat bran, barley, flaxseed, seed husks and psyllium More on
Soy formula instead of cow’s milk and cheese for: Gerber Graduates Soy Gerber Good Start Soy Other _____ Woman or Child 2 years or • Diarrhea, vomiting, or constipation that is of short duration or intermittent.
constipation. Symptoms may also include a s Milk Nestle ® Good Start ® Essentials Soy Standardized Serving Size in Units Infant Formula Act & Amendments Infant Formulas
Top 10 Foods for Nutrition and Health Beverly J. Gor, EdD, RD, LD, CDE Good news: there are some things you can do to Soy foods, like tofu, soy milk have isoflavones which have anti-cancer properties. Top 10 Foods
But for many, switching to soy or rice milk may be the only tangible option. ter for constipation predominant IBS while the insoluble good negative predictive value there is a high rate of
Ourselves if it is time to reduce or even stop our calcium supplements. We chocolate milk)